How to Boost Your Immune System: A Simple, Yet Effective Tool for Greater Health

Our immune system is the first line of defense against viral infections and more. As the old saying goes, ‘an ounce of prevention is worth a pound of cure’. Hence, it’s no secret that during these trying times, many of us are focusing on how to boost your immune system. There are many ways to go about this. However, what if I told you that there was one simple way to boost the immune system that you probably were looking to do regardless of our current environment?

The Answer is on the Scale

Are you struggling with obesity or carrying a few extra pounds? Now’s the time to place more focus on shedding this excess weight. The fact of the matter is that obesity impairs immune system function. Obesity, like many other common diseases, carries an inflammatory element with it. 

According to Harvard Health, many scientists and physicians believe that inflammation may be at the root of most chronic diseases. While this is concerning enough, consider inflammation’s crippling effect on the immune system. Basically, carrying extra fat tissue enhances inflammation – while inflammation blunts the immune system. Ultimately, this state potentially leads to the development of other chronic conditions like metabolic syndrome, heart disease, and Alzheimers.

Learning How to Boost Your Immune System Might be Easier than You Think 

 So at this point, you’re probably wondering what’s the solution? It’s simple – if you’re carrying excess weight, focus on losing it. For many, this might sound easier said than done. However, a little knowledge and a carefully planned treatment program go a long way. 

Salcedo Medical Center specializes in personalized Medical Weight Loss programs to help patients achieve healthy, sustainable weight loss. Given my experience as a tenured Family Medicine Practitioner, I approach each patient with a ‘first, do no harm’ perspective. Ultimately, I and the team at Salcedo Medical Center offers beautiful results through aesthetic medicine without sacrificing our patients’ health and well-being. 

Our Medical Weight Loss Modalities Include:

Actually, our weight loss programs do much more than provide aesthetically pleasing results – we lead our patients to internal health, too! Given that obesity is usually an indicator of hormonal imbalance or underlying illness – we are able to identify the root cause of each patient’s individual conditions leading to obesity. Then, we come up with a customized treatment program that focuses on losing the excess weight. In the end, our patients end up with a stronger immune system, while looking and feeling better. 

Are You Struggling with Achieving and Maintaining a Healthy Weight? Contact Salcedo Medical Center Today!

We understand that each individual occasionally struggles along their weight loss journey. However, Salcedo Medical Center is here to guide you through your path to success. By creating comprehensive, individualized programs, we achieve sustainable weight loss while teaching patients how to boost their immune systems and maintain optimal health. There’s never been a better time to lose the extra weight – contact Salcedo Medical Center to get started. 

Written by Salcedo Medical Center & Salcedo Vein Institute